10.0 km | 00:54:15 | 05:24/km日期: 2017-05-02 17:48 - 卡路里: 631 Cal - 總步數: 9025 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 11°C - 濕度: 94
Pace: 05'18" / 05'05" / 05'00" / 05'55" / 05'11" / 05'14" / 05'16" / 05'17" / 06'03" / 05'44" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'18") | 1002 / 1002 | 178 / 106 |
2 | | 05'03" (+00'04") | 1006 / 2008 | 161 / 122 |
3 | | 04'59" | 1008 / 3016 | 168 / 119 |
4 | | 05'52" (+00'53") | 1003 / 4019 | 142 / 119 |
5 | | 05'09" (+00'10") | 1008 / 5028 | 171 / 113 |
6 | | 05'12" (+00'13") | 1006 / 6035 | 176 / 108 |
7 | | 05'12" (+00'13") | 1005 / 7040 | 171 / 112 |
8 | | 05'14" (+00'15") | 1002 / 8043 | 170 / 111 |
9 | | 06'03" (+01'04") | 1001 / 9045 | 157 / 104 |
10 | | 05'42" (+00'43") | 1007 / 10052 | 173 / 101 |
5月累積里程 : 253.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'05" | 00:10'23" |
3 | 05'00" | 00:15'23" |
4 | 05'55" | 00:21'18" |
5 | 05'11" | 00:26'29" |
6 | 05'14" | 00:31'43" |
7 | 05'16" | 00:36'59" |
8 | 05'17" | 00:42'16" |
9 | 06'03" | 00:48'19" |
10 | 05'44" | 00:54'03" |
10.0 | 12'34" | 00:54'15" |