15.0 km | 01:40:17 | 06:40/km日期: 2017-05-10 09:21 - 總爬升: 218 m - 卡路里: 925 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 53%
Pace: 06'08" / 06'29" / 06'38" / 06'20" / 06'25" / 06'40" / 06'55" / 06'57" / 08'07" / 06'34" / 06'42" / 06'52" / 07'00" / 07'08" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'38" (+00'31") | 1000 / 3000 |
| 4 | | 06'19" (+00'12") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'54" (+00'47") | 1000 / 7000 |
| 8 | | 06'53" (+00'46") | 1000 / 8000 |
| 9 | | 06'53" (+00'46") | 1000 / 9000 |
| 10 | | 06'34" (+00'27") | 1000 / 10000 |
| 11 | | 06'41" (+00'34") | 1000 / 11000 |
| 12 | | 06'52" (+00'45") | 1000 / 12000 |
| 13 | | 07'00" (+00'53") | 1000 / 13000 |
| 14 | | 07'08" (+01'01") | 1000 / 14000 |
| 15 | | 06'35" (+00'28") | 1000 / 15000 |
| 16 | | 06'12" (+00'05") | 10 / 15010 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'29" | 00:12'37" |
| 3 | 06'38" | 00:19'15" |
| 4 | 06'20" | 00:25'35" |
| 5 | 06'25" | 00:32'00" |
| 6 | 06'40" | 00:38'40" |
| 7 | 06'55" | 00:45'35" |
| 8 | 06'57" | 00:52'32" |
| 9 | 08'07" | 01:00'39" |
| 10 | 06'34" | 01:07'13" |
| 11 | 06'42" | 01:13'55" |
| 12 | 06'52" | 01:20'47" |
| 13 | 07'00" | 01:27'47" |
| 14 | 07'08" | 01:34'55" |
| 15 | 06'35" | 01:41'30" |
| 15.0 | 06'13" | 01:41'34" |
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