10.3 km | 00:57:44 | 05:36/km日期: 2017-05-18 18:06 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70%
Pace: 05'41" / 05'24" / 05'26" / 05'32" / 05'28" / 05'39" / 05'32" / 05'40" / 05'41" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'32") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'32" (+00'08") | 1000 / 4000 |
5 | | 05'28" (+00'04") | 1000 / 5000 |
6 | | 05'39" (+00'15") | 1000 / 6000 |
7 | | 05'31" (+00'07") | 1000 / 7000 |
8 | | 05'40" (+00'16") | 1000 / 8000 |
9 | | 05'40" (+00'16") | 1000 / 9000 |
10 | | 05'39" (+00'15") | 1000 / 10000 |
11 | | 05'49" (+00'25") | 301 / 10301 |
5月累積里程 :
102.03 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'26" | 00:16'31" |
4 | 05'32" | 00:22'03" |
5 | 05'28" | 00:27'31" |
6 | 05'39" | 00:33'10" |
7 | 05'32" | 00:38'42" |
8 | 05'40" | 00:44'22" |
9 | 05'41" | 00:50'03" |
10 | 05'40" | 00:55'43" |
10.3 | 05'48" | 00:57'28" |