10.0 km | 00:59:56 | 05:59/km日期: 2017-05-14 09:02 - 總爬升: 173 m - 卡路里: 608 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 49%
Pace: 05'55" / 06'17" / 06'19" / 06'39" / 06'08" / 06'25" / 05'50" / 05'22" / 05'41" / 05'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'33") | 1000 / 1000 |
| 2 | | 06'16" (+00'55") | 1000 / 2000 |
| 3 | | 06'18" (+00'57") | 1000 / 3000 |
| 4 | | 06'12" (+00'51") | 1000 / 4000 |
| 5 | | 06'08" (+00'47") | 1000 / 5000 |
| 6 | | 06'24" (+01'03") | 1000 / 6000 |
| 7 | | 05'50" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'14" | 8 / 10008 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'17" | 00:12'12" |
| 3 | 06'19" | 00:18'31" |
| 4 | 06'39" | 00:25'10" |
| 5 | 06'08" | 00:31'18" |
| 6 | 06'25" | 00:37'43" |
| 7 | 05'50" | 00:43'33" |
| 8 | 05'22" | 00:48'55" |
| 9 | 05'41" | 00:54'36" |
| 10 | 05'46" | 01:00'22" |
| 10.0 | 04'10" | 01:00'24" |
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