23.4 km | 02:49:59 | 07:16/km日期: 2017-11-18 07:00 - 地點: 水上空軍基地 - 天氣: 炎熱 - 卡路里: 1349 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'00" / 05'04" / 05'07" / 05'09" / 05'39" / 05'19" / 05'44" / 06'03" / 06'25" / 07'21" / 08'03" / 07'07" / 06'30" / 07'10" / 06'38" / 06'50" / 07'52" / 08'35" / 08'28" / 09'29" / 07'34" / 07'39" / 09'43" / 31'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1001 / 1001 |
2 | | 04'59" | 997 / 1999 |
3 | | 05'08" (+00'09") | 1011 / 3010 |
4 | | 05'09" (+00'10") | 1013 / 4023 |
5 | | 05'36" (+00'37") | 992 / 5016 |
6 | | 05'19" (+00'20") | 1014 / 6030 |
7 | | 05'47" (+00'48") | 1008 / 7038 |
8 | | 06'02" (+01'03") | 999 / 8038 |
9 | | 06'33" (+01'34") | 1016 / 9055 |
10 | | 07'18" (+02'19") | 987 / 10043 |
11 | | 07'56" (+02'57") | 1013 / 11056 |
12 | | 07'09" (+02'10") | 1003 / 12059 |
13 | | 06'36" (+01'37") | 1004 / 13064 |
14 | | 07'03" (+02'04") | 1014 / 14079 |
15 | | 06'29" (+01'30") | 995 / 15075 |
16 | | 06'59" (+02'00") | 1003 / 16078 |
17 | | 07'43" (+02'44") | 1027 / 17106 |
18 | | 08'45" (+03'46") | 1010 / 18116 |
19 | | 08'27" (+03'28") | 1000 / 19117 |
20 | | 09'57" (+04'58") | 1004 / 20121 |
21 | | 07'07" (+02'08") | 1005 / 21127 |
22 | | 07'55" (+02'56") | 1015 / 22143 |
23 | | 09'35" (+04'36") | 998 / 23141 |
24 | | 26'10" (+21'11") | 392 / 23534 |
南投陳煥智
南投陳煥智