14.4 km | 01:30:52 | 06:19/km日期: 2017-05-29 17:37 - 平均心率: 148 - 卡路里: 1289 Cal - 總步數: 15638 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'06" / 06'00" / 06'05" / 06'10" / 06'05" / 06'08" / 06'17" / 06'15" / 06'20" / 06'25" / 06'25" / 06'30" / 06'45" / 06'40" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'06") | 1008 / 1008 | 172 / 95 |
| 2 | | 05'56" | 1009 / 2018 | 172 / 97 |
| 3 | | 06'02" (+00'06") | 1006 / 3025 | 172 / 95 |
| 4 | | 06'09" (+00'13") | 1002 / 4027 | 173 / 93 |
| 5 | | 06'04" (+00'08") | 1001 / 5029 | 173 / 95 |
| 6 | | 06'09" (+00'13") | 1004 / 6033 | 172 / 94 |
| 7 | | 06'13" (+00'17") | 1008 / 7042 | 172 / 92 |
| 8 | | 06'13" (+00'17") | 1008 / 8050 | 172 / 92 |
| 9 | | 06'16" (+00'20") | 1002 / 9053 | 172 / 92 |
| 10 | | 06'22" (+00'26") | 1010 / 10064 | 172 / 90 |
| 11 | | 06'20" (+00'24") | 1010 / 11075 | 170 / 92 |
| 12 | | 06'29" (+00'33") | 1002 / 12077 | 170 / 90 |
| 13 | | 06'40" (+00'44") | 1011 / 13089 | 170 / 87 |
| 14 | | 06'38" (+00'42") | 1003 / 14093 | 170 / 88 |
| 15 | | 06'52" (+00'56") | 378 / 14471 | 171 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 100.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 06'10" | 00:24'21" |
| 5 | 06'05" | 00:30'26" |
| 6 | 06'08" | 00:36'34" |
| 7 | 06'17" | 00:42'51" |
| 8 | 06'15" | 00:49'06" |
| 9 | 06'20" | 00:55'26" |
| 10 | 06'25" | 01:01'51" |
| 11 | 06'25" | 01:08'16" |
| 12 | 06'30" | 01:14'46" |
| 13 | 06'45" | 01:21'31" |
| 14 | 06'40" | 01:28'11" |
| 14.4 | 07'05" | 01:30'52" |
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