10.0 km | 00:58:30 | 05:50/km日期: 2017-07-13 17:41 - 地點: 崙背國中 - 天氣: 晴天/悶熱 - 卡路里: 562 Cal - PM2.5: 良好(20)
Pace: 06'59" / 06'27" / 04'52" / 06'44" / 07'49" / 04'07" / 06'19" / 04'42" / 05'33" / 04'45" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'46") | 1013 / 1013 |
| 2 | | 06'26" (+02'19") | 1002 / 2015 |
| 3 | | 04'55" (+00'48") | 1000 / 3016 |
| 4 | | 06'41" (+02'34") | 1006 / 4022 |
| 5 | | 07'45" (+03'38") | 1006 / 5028 |
| 6 | | 04'07" | 1012 / 6040 |
| 7 | | 06'17" (+02'10") | 1009 / 7050 |
| 8 | | 04'44" (+00'37") | 1010 / 8060 |
| 9 | | 05'31" (+01'24") | 998 / 9059 |
| 10 | | 04'45" (+00'38") | 997 / 10056 |
游泳完~跟女友到操場慢跑10k
真舒服 讚！加油來
7月累積里程 : 255.60 km
Android - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'27" | 00:13'26" |
| 3 | 04'52" | 00:18'18" |
| 4 | 06'44" | 00:25'02" |
| 5 | 07'49" | 00:32'51" |
| 6 | 04'07" | 00:36'58" |
| 7 | 06'19" | 00:43'17" |
| 8 | 04'42" | 00:47'59" |
| 9 | 05'33" | 00:53'32" |
| 10 | 04'45" | 00:58'17" |
| 10.0 | 21'40" | 00:58'30" |
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