10.2 km | 00:57:16 | 05:35/km日期: 2017-07-12 19:11 - 卡路里: 599 Cal - 總步數: 10038 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'32" / 05'43" / 05'41" / 05'28" / 05'13" / 05'12" / 05'17" / 05'36" / 05'34" / 05'39" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'19") | 1007 / 1007 | 178 / 86 |
2 | | 05'43" (+00'33") | 1008 / 2015 | 180 / 97 |
3 | | 05'36" (+00'26") | 1003 / 3019 | 180 / 98 |
4 | | 05'26" (+00'16") | 1003 / 4022 | 178 / 102 |
5 | | 05'15" (+00'05") | 1005 / 5028 | 178 / 106 |
6 | | 05'10" | 1004 / 6032 | 178 / 108 |
7 | | 05'12" (+00'02") | 1007 / 7040 | 176 / 108 |
8 | | 05'33" (+00'23") | 1002 / 8042 | 170 / 105 |
9 | | 05'34" (+00'24") | 1005 / 9048 | 170 / 105 |
10 | | 05'37" (+00'27") | 1005 / 10053 | 161 / 110 |
11 | | 05'16" (+00'06") | 249 / 10303 | 173 / 109 |
7月累積里程 : 169.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'43" | 00:12'15" |
3 | 05'41" | 00:17'56" |
4 | 05'28" | 00:23'24" |
5 | 05'13" | 00:28'37" |
6 | 05'12" | 00:33'49" |
7 | 05'17" | 00:39'06" |
8 | 05'36" | 00:44'42" |
9 | 05'34" | 00:50'16" |
10 | 05'39" | 00:55'55" |
10.2 | 05'24" | 00:57'16" |