10.4 km | 03:10:26 | 18:20/km日期: 2017-07-21 09:12 - 總爬升: 316 m - 地點: 溪頭陪女兒逛逛 不錯 - 卡路里: 617 Cal - 溫度: 23°C - 濕度: 84%
Pace: 16'31" / 16'20" / 21'18" / 17'33" / 14'15" / 13'23" / 12'51" / 16'47" / 36'08" / 19'36" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'28" (+03'31") | 1002 / 1002 |
| 2 | | 16'18" (+03'21") | 991 / 1993 |
| 3 | | 21'13" (+08'16") | 1011 / 3005 |
| 4 | | 17'31" (+04'34") | 1001 / 4007 |
| 5 | | 14'10" (+01'13") | 1004 / 5012 |
| 6 | | 13'23" (+00'26") | 999 / 6012 |
| 7 | | 12'57" | 1004 / 7017 |
| 8 | | 16'40" (+03'43") | 996 / 8013 |
| 9 | | 36'07" (+23'10") | 1009 / 9023 |
| 10 | | 19'27" (+06'30") | 999 / 10022 |
| 11 | | 14'37" (+01'40") | 379 / 10402 |
7月累積里程 :
306.30 km 
母子鱷魚 三代黑色41/42-27 累積 :
680.3 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'31" | 00:16'31" |
| 2 | 16'20" | 00:32'51" |
| 3 | 21'18" | 00:54'09" |
| 4 | 17'33" | 01:11'42" |
| 5 | 14'15" | 01:25'57" |
| 6 | 13'23" | 01:39'20" |
| 7 | 12'51" | 01:52'11" |
| 8 | 16'47" | 02:08'58" |
| 9 | 36'08" | 02:45'06" |
| 10 | 19'36" | 03:04'42" |
| 10.4 | 15'05" | 03:10'26" |
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