4.0 km | 00:29:16 | 07:20/km日期: 2013-11-26 20:47 - 地點: 內湖高工 - 天氣: 涼 - 卡路里: 237 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'27" / 04'59" / 05'04" / 05'07" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'38") | 238 / 238 |
| 2 | | 10'37" (+04'58") | 238 / 476 |
| 3 | | 11'53" (+06'14") | 238 / 714 |
| 4 | | 05'56" (+00'17") | 238 / 953 |
| 5 | | 06'21" (+00'42") | 238 / 1191 |
| 6 | | 05'56" (+00'17") | 238 / 1429 |
| 7 | | 05'39" | 238 / 1668 |
| 8 | | 06'09" (+00'30") | 238 / 1906 |
| 9 | | 06'09" (+00'30") | 238 / 2144 |
| 10 | | 05'48" (+00'09") | 238 / 2383 |
| 11 | | 05'44" (+00'05") | 238 / 2621 |
| 12 | | 06'13" (+00'34") | 238 / 2859 |
| 13 | | 11'23" (+05'44") | 238 / 3098 |
| 14 | | 12'05" (+06'26") | 238 / 3336 |
| 15 | | 06'05" (+00'26") | 238 / 3574 |
| 16 | | 06'21" (+00'42") | 238 / 3813 |
| 17 | | 05'32" | 174 / 3987 |
11月累積里程 :
87.02 km 
adidas adizero Takumi Ren 累積 :
187.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'59" | 00:09'26" |
| 3 | 05'04" | 00:14'30" |
| 4 | 05'07" | 00:19'37" |
| 5 | 04'57" | 00:24'34" |
| 4.0 | -4'-38" | 00:29'16" |
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