15.5 km | 01:20:26 | 05:11/km日期: 2012-09-16 18:05 - 卡路里: 906 Cal
Pace: 04'42" / 04'41" / 05'00" / 05'15" / 05'21" / 05'16" / 05'14" / 05'22" / 05'29" / 05'39" / 05'22" / 05'10" / 05'14" / 05'03" / 04'56" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'01") | 1008 / 1008 |
| 2 | | 04'40" | 1015 / 2023 |
| 3 | | 05'01" (+00'21") | 1009 / 3033 |
| 4 | | 05'14" (+00'34") | 997 / 4031 |
| 5 | | 05'21" (+00'41") | 1006 / 5037 |
| 6 | | 05'14" (+00'34") | 1011 / 6048 |
| 7 | | 05'14" (+00'34") | 1000 / 7049 |
| 8 | | 05'21" (+00'41") | 1001 / 8051 |
| 9 | | 05'30" (+00'50") | 997 / 9049 |
| 10 | | 05'38" (+00'58") | 1002 / 10052 |
| 11 | | 05'18" (+00'38") | 1005 / 11057 |
| 12 | | 05'13" (+00'33") | 1008 / 12066 |
| 13 | | 05'13" (+00'33") | 1011 / 13078 |
| 14 | | 05'03" (+00'23") | 1009 / 14087 |
| 15 | | 04'55" (+00'15") | 1008 / 15095 |
9月累積里程 :
80.11 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'41" | 00:09'23" |
| 3 | 05'00" | 00:14'23" |
| 4 | 05'15" | 00:19'38" |
| 5 | 05'21" | 00:24'59" |
| 6 | 05'16" | 00:30'15" |
| 7 | 05'14" | 00:35'29" |
| 8 | 05'22" | 00:40'51" |
| 9 | 05'29" | 00:46'20" |
| 10 | 05'39" | 00:51'59" |
| 11 | 05'22" | 00:57'21" |
| 12 | 05'10" | 01:02'31" |
| 13 | 05'14" | 01:07'45" |
| 14 | 05'03" | 01:12'48" |
| 15 | 04'56" | 01:17'44" |
| 15.5 | 05'27" | 01:20'26" |
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