16.0 km | 01:30:02 | 05:36/km日期: 2017-08-15 17:14 - 平均心率: 124 - 卡路里: 504 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 07'31" / 05'38" / 05'29" / 05'22" / 05'17" / 05'17" / 05'09" / 05'08" / 07'07" / 05'35" / 05'29" / 05'36" / 05'34" / 07'48" / 05'37" / 08'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'33") | 1000 / 1000 |
| 2 | | 05'37" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'02") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'34" (+00'27") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 05'34" (+00'27") | 1000 / 13000 |
| 14 | | 05'45" (+00'38") | 1000 / 14000 |
| 15 | | 05'37" (+00'30") | 1000 / 15000 |
| 16 | | 06'22" (+01'15") | 1000 / 16000 |
| 17 | | 06'37" (+01'30") | 44 / 16044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 649.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'38" | 00:13'09" |
| 3 | 05'29" | 00:18'38" |
| 4 | 05'22" | 00:24'00" |
| 5 | 05'17" | 00:29'17" |
| 6 | 05'17" | 00:34'34" |
| 7 | 05'09" | 00:39'43" |
| 8 | 05'08" | 00:44'51" |
| 9 | 07'07" | 00:51'58" |
| 10 | 05'35" | 00:57'33" |
| 11 | 05'29" | 01:03'02" |
| 12 | 05'36" | 01:08'38" |
| 13 | 05'34" | 01:14'12" |
| 14 | 07'48" | 01:22'00" |
| 15 | 05'37" | 01:27'37" |
| 16 | 08'07" | 01:35'44" |
| 16.0 | 06'40" | 01:36'02" |
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