6.1 km | 00:40:42 | 06:38/km日期: 2017-08-28 18:05 - 平均心率: 145 - 卡路里: 458 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 06'41" / 06'50" / 06'53" / 09'58" / 06'35" / 06'10" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'14") | 257 / 257 |
| 2 | | 06'38" (+00'59") | 250 / 508 |
| 3 | | 06'21" (+00'42") | 254 / 762 |
| 4 | | 06'46" (+01'07") | 251 / 1013 |
| 5 | | 06'34" (+00'55") | 248 / 1262 |
| 6 | | 06'51" (+01'12") | 252 / 1515 |
| 7 | | 06'44" (+01'05") | 254 / 1770 |
| 8 | | 06'51" (+01'12") | 257 / 2028 |
| 9 | | 06'40" (+01'01") | 254 / 2282 |
| 10 | | 06'57" (+01'18") | 249 / 2531 |
| 11 | | 07'03" (+01'24") | 252 / 2784 |
| 12 | | 06'46" (+01'07") | 248 / 3032 |
| 13 | | 06'53" (+01'14") | 267 / 3300 |
| 14 | | 06'58" (+01'19") | 253 / 3553 |
| 15 | | 06'26" (+00'47") | 256 / 3809 |
| 16 | | 06'51" (+01'12") | 255 / 4065 |
| 17 | | 06'39" (+01'00") | 252 / 4317 |
| 18 | | 06'33" (+00'54") | 258 / 4576 |
| 19 | | 06'32" (+00'53") | 260 / 4836 |
| 20 | | 06'25" (+00'46") | 261 / 5098 |
| 21 | | 06'27" (+00'48") | 257 / 5356 |
| 22 | | 06'21" (+00'42") | 256 / 5613 |
| 23 | | 06'17" (+00'38") | 257 / 5870 |
| 24 | | 05'39" | 259 / 6130 |
| 25 | | 10'16" (+04'37") | 4 / 6134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 109.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 06'53" | 00:20'24" |
| 4 | 09'58" | 00:30'22" |
| 5 | 06'35" | 00:36'57" |
| 6 | 06'10" | 00:43'07" |
| 6.1 | 06'20" | 00:43'58" |
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