9.5 km | 02:08:28 | 13:33/km日期: 2017-08-31 04:49 - 卡路里: 591 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 67%
Pace: 09'57" / 13'41" / 09'31" / 13'17" / 12'45" / 13'48" / 14'51" / 11'44" / 24'32" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+00'27") | 1000 / 1000 |
| 2 | | 13'40" (+04'10") | 1000 / 2000 |
| 3 | | 09'30" | 1000 / 3000 |
| 4 | | 13'17" (+03'47") | 1000 / 4000 |
| 5 | | 12'44" (+03'14") | 1000 / 5000 |
| 6 | | 13'48" (+04'18") | 1000 / 6000 |
| 7 | | 14'51" (+05'21") | 1000 / 7000 |
| 8 | | 11'43" (+02'13") | 1000 / 8000 |
| 9 | | 24'31" (+15'01") | 1000 / 9000 |
| 10 | | 09'08" | 478 / 9478 |
8月累積里程 : 283.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 13'41" | 00:23'38" |
| 3 | 09'31" | 00:33'09" |
| 4 | 13'17" | 00:46'26" |
| 5 | 12'45" | 00:59'11" |
| 6 | 13'48" | 01:12'59" |
| 7 | 14'51" | 01:27'50" |
| 8 | 11'44" | 01:39'34" |
| 9 | 24'32" | 02:04'06" |
| 9.5 | 09'08" | 02:08'28" |
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