42.2 km | 07:29:16 | 10:38/km日期: 2017-09-03 05:08 - 總爬升: 807 m - 卡路里: 2643 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'26" / 08'52" / 06'27" / 07'10" / 06'26" / 11'47" / 07'36" / 10'22" / 09'53" / 11'39" / 11'36" / 06'12" / 06'38" / 14'34" / 16'15" / 08'21" / 08'00" / 07'52" / 07'28" / 07'36" / 38'50" / 13'37" / 15'19" / 12'51" / 12'19" / 10'29" / 12'25" / 14'25" / 12'48" / 10'37" / 08'22" / 05'58" / 39'36" / 06'26" / 21'02" / 11'10" / 10'30" / 06'22" / 05'37" / 09'43" / 09'49" / 09'10" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'50") | 1000 / 1000 |
| 2 | | 08'51" (+03'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'51") | 1000 / 3000 |
| 4 | | 07'09" (+01'33") | 1000 / 4000 |
| 5 | | 06'26" (+00'50") | 1000 / 5000 |
| 6 | | 11'45" (+06'09") | 1000 / 6000 |
| 7 | | 07'37" (+02'01") | 1000 / 7000 |
| 8 | | 10'21" (+04'45") | 1000 / 8000 |
| 9 | | 09'52" (+04'16") | 1000 / 9000 |
| 10 | | 11'38" (+06'02") | 1000 / 10000 |
| 11 | | 11'35" (+05'59") | 1000 / 11000 |
| 12 | | 06'12" (+00'36") | 1000 / 12000 |
| 13 | | 06'37" (+01'01") | 1000 / 13000 |
| 14 | | 14'32" (+08'56") | 1000 / 14000 |
| 15 | | 16'16" (+10'40") | 1000 / 15000 |
| 16 | | 08'20" (+02'44") | 1000 / 16000 |
| 17 | | 07'59" (+02'23") | 1000 / 17000 |
| 18 | | 07'52" (+02'16") | 1000 / 18000 |
| 19 | | 07'27" (+01'51") | 1000 / 19000 |
| 20 | | 07'36" (+02'00") | 1000 / 20000 |
| 21 | | 38'49" (+33'13") | 1000 / 21000 |
| 22 | | 13'36" (+08'00") | 1000 / 22000 |
| 23 | | 15'15" (+09'39") | 1000 / 23000 |
| 24 | | 12'53" (+07'17") | 1000 / 24000 |
| 25 | | 12'19" (+06'43") | 1000 / 25000 |
| 26 | | 10'29" (+04'53") | 1000 / 26000 |
| 27 | | 12'25" (+06'49") | 1000 / 27000 |
| 28 | | 14'24" (+08'48") | 1000 / 28000 |
| 29 | | 12'48" (+07'12") | 1000 / 29000 |
| 30 | | 10'37" (+05'01") | 1000 / 30000 |
| 31 | | 08'21" (+02'45") | 1000 / 31000 |
| 32 | | 05'58" (+00'22") | 1000 / 32000 |
| 33 | | 07'38" (+02'02") | 1000 / 33000 |
| 34 | | 06'25" (+00'49") | 1000 / 34000 |
| 35 | | 21'02" (+15'26") | 1000 / 35000 |
| 36 | | 11'09" (+05'33") | 1000 / 36000 |
| 37 | | 10'30" (+04'54") | 1000 / 37000 |
| 38 | | 06'22" (+00'46") | 1000 / 38000 |
| 39 | | 05'36" | 1000 / 39000 |
| 40 | | 09'43" (+04'07") | 1000 / 40000 |
| 41 | | 09'49" (+04'13") | 1000 / 41000 |
| 42 | | 09'09" (+03'33") | 1000 / 42000 |
| 43 | | 08'11" (+02'35") | 203 / 42203 |
9月累積里程 : 150.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'52" | 00:16'18" |
| 3 | 06'27" | 00:22'45" |
| 4 | 07'10" | 00:29'55" |
| 5 | 06'26" | 00:36'21" |
| 6 | 11'47" | 00:48'08" |
| 7 | 07'36" | 00:55'44" |
| 8 | 10'22" | 01:06'06" |
| 9 | 09'53" | 01:15'59" |
| 10 | 11'39" | 01:27'38" |
| 11 | 11'36" | 01:39'14" |
| 12 | 06'12" | 01:45'26" |
| 13 | 06'38" | 01:52'04" |
| 14 | 14'34" | 02:06'38" |
| 15 | 16'15" | 02:22'53" |
| 16 | 08'21" | 02:31'14" |
| 17 | 08'00" | 02:39'14" |
| 18 | 07'52" | 02:47'06" |
| 19 | 07'28" | 02:54'34" |
| 20 | 07'36" | 03:02'10" |
| 21 | 38'50" | 03:41'00" |
| 22 | 13'37" | 03:54'37" |
| 23 | 15'19" | 04:09'56" |
| 24 | 12'51" | 04:22'47" |
| 25 | 12'19" | 04:35'06" |
| 26 | 10'29" | 04:45'35" |
| 27 | 12'25" | 04:58'00" |
| 28 | 14'25" | 05:12'25" |
| 29 | 12'48" | 05:25'13" |
| 30 | 10'37" | 05:35'50" |
| 31 | 08'22" | 05:44'12" |
| 32 | 05'58" | 05:50'10" |
| 33 | 39'36" | 06:29'46" |
| 34 | 06'26" | 06:36'12" |
| 35 | 21'02" | 06:57'14" |
| 36 | 11'10" | 07:08'24" |
| 37 | 10'30" | 07:18'54" |
| 38 | 06'22" | 07:25'16" |
| 39 | 05'37" | 07:30'53" |
| 40 | 09'43" | 07:40'36" |
| 41 | 09'49" | 07:50'25" |
| 42 | 09'10" | 07:59'35" |
| 42.2 | 08'06" | 08:01'14" |
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