7.0 km | 00:43:17 | 06:08/km日期: 2017-08-18 19:35 - 總爬升: 123 m - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 65%
Pace: 06'42" / 05'59" / 05'50" / 05'53" / 06'21" / 06'17" / 05'52" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'40") | 1391 / 1391 |
2 | | 05'57" (+00'11") | 1418 / 2810 |
3 | | 05'46" | 1414 / 4224 |
4 | | 06'10" (+00'24") | 1399 / 5623 |
5 | | 09'24" (+03'38") | 130 / 5754 |
6 | | 05'54" (+00'08") | 1275 / 7029 |
7 | | 15'36" (+09'50") | 19 / 7049 |
8月累積里程 : 30.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'59" | 00:12'41" |
3 | 05'50" | 00:18'31" |
4 | 05'53" | 00:24'24" |
5 | 06'21" | 00:30'45" |
6 | 06'17" | 00:37'02" |
7 | 05'52" | 00:42'54" |
7.0 | 08'22" | 00:43'19" |