10.0 km | 01:03:11 | 06:18/km日期: 2017-09-05 18:51 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74%
Pace: 06'25" / 06'17" / 06'05" / 06'20" / 06'52" / 06'28" / 05'59" / 06'57" / 06'11" / 06'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'26") | 1000 / 1000 |
2 | | 06'16" (+00'17") | 1000 / 2000 |
3 | | 06'05" (+00'06") | 1000 / 3000 |
4 | | 06'19" (+00'20") | 1000 / 4000 |
5 | | 06'20" (+00'21") | 1000 / 5000 |
6 | | 06'27" (+00'28") | 1000 / 6000 |
7 | | 05'59" | 1000 / 7000 |
8 | | 06'55" (+00'56") | 1000 / 8000 |
9 | | 06'11" (+00'12") | 1000 / 9000 |
10 | | 06'06" (+00'07") | 1000 / 10000 |
11 | | 05'54" | 9 / 10009 |
9月累積里程 : 144.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'17" | 00:12'42" |
3 | 06'05" | 00:18'47" |
4 | 06'20" | 00:25'07" |
5 | 06'52" | 00:31'59" |
6 | 06'28" | 00:38'27" |
7 | 05'59" | 00:44'26" |
8 | 06'57" | 00:51'23" |
9 | 06'11" | 00:57'34" |
10 | 06'07" | 01:03'41" |
10.0 | 05'23" | 01:03'44" |