10.3 km | 01:06:55 | 06:31/km日期: 2017-09-12 18:32 - 卡路里: 886 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 63%
Pace: 07'11" / 06'03" / 06'25" / 06'17" / 06'17" / 07'01" / 13'28" / 06'20" / 06'36" / 06'39" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'09") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'24" (+00'22") | 1000 / 3000 |
| 4 | | 06'16" (+00'14") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 07'00" (+00'58") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 1000 / 9000 |
| 10 | | 06'39" (+00'37") | 1000 / 10000 |
| 11 | | 06'03" (+00'01") | 264 / 10264 |
9月累積里程 :
166.33 km 
亞瑟士 虎走5 累積 :
59.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'03" | 00:13'14" |
| 3 | 06'25" | 00:19'39" |
| 4 | 06'17" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 07'01" | 00:39'14" |
| 7 | 13'28" | 00:52'42" |
| 8 | 06'20" | 00:59'02" |
| 9 | 06'36" | 01:05'38" |
| 10 | 06'39" | 01:12'17" |
| 10.3 | 06'03" | 01:13'53" |
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