8.2 km | 00:55:34 | 06:48/km日期: 2017-09-19 05:49 - 地點: 桃園巨蛋體育場 - 卡路里: 404 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79%
Pace: 06'26" / 06'04" / 11'56" / 05'18" / 05'12" / 06'02" / 05'03" / 06'31" / 16'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+02'39") | 1000 / 1000 |
2 | | 06'04" (+02'01") | 1000 / 2000 |
3 | | 06'06" (+02'03") | 175 / 2175 |
4 | | 23'15" (+19'12") | 337 / 2513 |
5 | | 43'19" (+39'16") | 23 / 2537 |
6 | | 04'13" (+00'10") | 421 / 2959 |
7 | | 04'19" (+00'16") | 405 / 3364 |
8 | | 01:18'06" (+14'03") | 14 / 3379 |
9 | | 04'09" (+00'06") | 428 / 3808 |
10 | | 04'19" (+00'16") | 409 / 4217 |
11 | | 44'23" (+40'20") | 21 / 4239 |
12 | | 04'03" | 428 / 4667 |
13 | | 04'25" (+00'22") | 409 / 5077 |
14 | | 49'17" (+45'14") | 18 / 5095 |
15 | | 04'12" (+00'09") | 418 / 5514 |
16 | | 04'14" (+00'11") | 408 / 5922 |
17 | | 47'33" (+43'30") | 22 / 5944 |
18 | | 04'16" (+00'13") | 428 / 6372 |
19 | | 04'27" (+00'24") | 407 / 6780 |
20 | | 48'08" (+44'05") | 17 / 6797 |
21 | | 04'07" (+00'04") | 428 / 7225 |
22 | | 04'13" (+00'10") | 406 / 7632 |
23 | | 09'29" (+05'26") | 502 / 8135 |
24 | | 54'03" (+50'00") | 34 / 8170 |
9月累積里程 : 61.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'04" | 00:12'30" |
3 | 11'56" | 00:24'26" |
4 | 05'18" | 00:29'44" |
5 | 05'12" | 00:34'56" |
6 | 06'02" | 00:40'58" |
7 | 05'03" | 00:46'01" |
8 | 06'31" | 00:52'32" |
8.2 | 16'13" | 00:55'18" |