10.3 km | 01:18:50 | 07:40/km日期: 2017-09-24 08:12 - 總爬升: 380 m - 卡路里: 534 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'45" / 06'35" / 11'57" / 05'53" / 08'37" / 09'33" / 07'10" / 11'01" / 06'27" / 11'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'52") | 1000 / 1000 |
| 2 | | 06'34" (+00'41") | 1000 / 2000 |
| 3 | | 07'46" (+01'53") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 08'36" (+02'43") | 1000 / 5000 |
| 6 | | 06'47" (+00'54") | 1000 / 6000 |
| 7 | | 07'00" (+01'07") | 1000 / 7000 |
| 8 | | 10'59" (+05'06") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 10'22" (+04'29") | 1000 / 10000 |
| 11 | | 06'46" (+00'53") | 269 / 10269 |
9月累積里程 :
157.67 km 
TECNICA 至尊越野2022/8/1五年 累積 :
1147.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'35" | 00:13'20" |
| 3 | 11'57" | 00:25'17" |
| 4 | 05'53" | 00:31'10" |
| 5 | 08'37" | 00:39'47" |
| 6 | 09'33" | 00:49'20" |
| 7 | 07'10" | 00:56'30" |
| 8 | 11'01" | 01:07'31" |
| 9 | 06'27" | 01:13'58" |
| 10 | 11'05" | 01:25'03" |
| 10.3 | 06'43" | 01:26'52" |
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