11.0 km | 01:02:13 | 05:39/km日期: 2017-09-22 21:18 - 地點: 金山北二街 - 天氣: 晴晚 - 卡路里: 564 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 05'45" / 05'42" / 05'50" / 05'39" / 05'37" / 05'29" / 05'30" / 05'41" / 05'35" / 05'34" / 05'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'16") | 1000 / 1000 |
2 | | 05'42" (+00'13") | 1000 / 2000 |
3 | | 05'49" (+00'20") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'36" (+00'07") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'30" (+00'01") | 1000 / 7000 |
8 | | 05'40" (+00'11") | 1000 / 8000 |
9 | | 05'35" (+00'06") | 1000 / 9000 |
10 | | 05'34" (+00'05") | 1000 / 10000 |
11 | | 05'51" (+00'22") | 1000 / 11000 |
12 | | 06'53" (+01'24") | 2 / 11002 |
9月累積里程 :
67.02 km MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'42" | 00:11'27" |
3 | 05'50" | 00:17'17" |
4 | 05'39" | 00:22'56" |
5 | 05'37" | 00:28'33" |
6 | 05'29" | 00:34'02" |
7 | 05'30" | 00:39'32" |
8 | 05'41" | 00:45'13" |
9 | 05'35" | 00:50'48" |
10 | 05'34" | 00:56'22" |
11 | 05'51" | 01:02'13" |
11.0 | 07'16" | 01:02'14" |