7.3 km | 01:14:10 | 10:09/km日期: 2017-09-28 18:43 - 卡路里: 446 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58%
Pace: 06'35" / 06'51" / 07'11" / 52'07" / 13'17" / 16'10" / 11'45" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'50" (+00'15") | 1000 / 2000 |
| 3 | | 07'10" (+00'35") | 1000 / 3000 |
| 4 | | 10'15" (+03'40") | 1000 / 4000 |
| 5 | | 13'17" (+06'42") | 1000 / 5000 |
| 6 | | 16'09" (+09'34") | 1000 / 6000 |
| 7 | | 11'45" (+05'10") | 1000 / 7000 |
| 8 | | 06'53" (+00'18") | 304 / 7304 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'51" | 00:13'26" |
| 3 | 07'11" | 00:20'37" |
| 4 | 52'07" | 01:12'44" |
| 5 | 13'17" | 01:26'01" |
| 6 | 16'10" | 01:42'11" |
| 7 | 11'45" | 01:53'56" |
| 7.3 | 06'53" | 01:56'02" |
展開計圈分析
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