10.0 km | 01:35:23 | 09:31/km日期: 2017-09-27 17:11 - 卡路里: 540 Cal - 總步數: 12412 - 平均步頻: 130 - 平均步幅: 80 cm - 溫度: 33°C - 濕度: 61%
Pace: 09'09" / 11'00" / 08'38" / 08'24" / 08'36" / 08'49" / 08'21" / 08'32" / 11'28" / 11'48" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'10" (+00'51") | 1007 / 1007 | 140 / 77 |
2 | | 11'00" (+02'41") | 1006 / 2013 | 126 / 71 |
3 | | 08'34" (+00'15") | 1004 / 3018 | 159 / 73 |
4 | | 08'21" (+00'02") | 1005 / 4024 | 155 / 77 |
5 | | 08'33" (+00'14") | 1002 / 5026 | 156 / 74 |
6 | | 08'47" (+00'28") | 1004 / 6030 | 155 / 73 |
7 | | 08'19" | 1002 / 7032 | 155 / 77 |
8 | | 08'32" (+00'13") | 1002 / 8035 | 137 / 85 |
9 | | 11'27" (+03'08") | 1008 / 9043 | 87 / 99 |
10 | | 11'49" (+03'30") | 1002 / 10045 | 68 / 122 |
9月累積里程 :
286.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 11'00" | 00:20'09" |
3 | 08'38" | 00:28'47" |
4 | 08'24" | 00:37'11" |
5 | 08'36" | 00:45'47" |
6 | 08'49" | 00:54'36" |
7 | 08'21" | 01:02'57" |
8 | 08'32" | 01:11'29" |
9 | 11'28" | 01:22'57" |
10 | 11'48" | 01:34'45" |
10.0 | 59'45" | 01:35'23" |