10.3 km | 01:13:00 | 07:06/km日期: 2017-09-30 19:17 - 總爬升: 338 m - 卡路里: 786 Cal - 溫度: 30°C - PM2.5: 良好(16)
Pace: 07'34" / 07'54" / 07'15" / 07'31" / 07'05" / 05'42" / 07'03" / 00'49" / 00'16" / 00'22" / 00'56" / 02'58" / 06'36" / 06'33" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+05'50") | 1011 / 1011 |
| 2 | | 07'54" (+06'16") | 999 / 2010 |
| 3 | | 07'13" (+05'35") | 1050 / 3061 |
| 4 | | 07'35" (+05'57") | 1007 / 4068 |
| 5 | | 07'02" (+05'24") | 1021 / 5090 |
| 6 | | 05'47" (+04'09") | 1056 / 6147 |
| 7 | | 03'14" (+01'36") | 2157 / 8304 |
| 8 | | 01'38" | 4050 / 12355 |
| 9 | | 06'44" (+05'06") | 1034 / 13390 |
| 10 | | 06'39" (+05'01") | 988 / 14379 |
9月累積里程 :
83.13 km 
Nike黑色 ZOOM WINFLO 4 累積 :
1700.3 kmAndroid - HTC HTC_D826y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'54" | 00:15'28" |
| 3 | 07'15" | 00:22'43" |
| 4 | 07'31" | 00:30'14" |
| 5 | 07'05" | 00:37'19" |
| 6 | 05'42" | 00:43'01" |
| 7 | 07'03" | 00:50'04" |
| 8 | 00'49" | 00:50'53" |
| 9 | 00'16" | 00:51'09" |
| 10 | 00'22" | 00:51'31" |
| 11 | 00'56" | 00:52'27" |
| 12 | 02'58" | 00:55'25" |
| 13 | 06'36" | 01:02'01" |
| 14 | 06'33" | 01:08'34" |
| 10.3 | -1'-11" | 01:13'00" |
展開計圈分析
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