14.1 km | 01:31:34 | 06:30/km日期: 2017-10-04 05:04 - 平均心率: 143 - 卡路里: 634 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'39" / 06'16" / 07'36" / 06'27" / 06'18" / 06'35" / 12'46" / 06'46" / 06'37" / 06'24" / 06'33" / 06'17" / 06'25" / 06'24" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" (+00'19") | 1000 / 6000 |
| 7 | | 06'48" (+00'33") | 1000 / 7000 |
| 8 | | 06'46" (+00'31") | 1000 / 8000 |
| 9 | | 06'37" (+00'22") | 1000 / 9000 |
| 10 | | 06'24" (+00'09") | 1000 / 10000 |
| 11 | | 06'32" (+00'17") | 1000 / 11000 |
| 12 | | 06'17" (+00'02") | 1000 / 12000 |
| 13 | | 06'25" (+00'10") | 1000 / 13000 |
| 14 | | 06'23" (+00'08") | 1000 / 14000 |
| 15 | | 10'51" (+04'36") | 58 / 14058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 327.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 07'36" | 00:20'31" |
| 4 | 06'27" | 00:26'58" |
| 5 | 06'18" | 00:33'16" |
| 6 | 06'35" | 00:39'51" |
| 7 | 12'46" | 00:52'37" |
| 8 | 06'46" | 00:59'23" |
| 9 | 06'37" | 01:06'00" |
| 10 | 06'24" | 01:12'24" |
| 11 | 06'33" | 01:18'57" |
| 12 | 06'17" | 01:25'14" |
| 13 | 06'25" | 01:31'39" |
| 14 | 06'24" | 01:38'03" |
| 14.1 | 10'47" | 01:38'41" |
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