10.2 km | 01:22:45 | 08:06/km日期: 2017-10-07 16:40 - 總爬升: 321 m - 卡路里: 850 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'45" / 07'02" / 06'33" / 08'49" / 11'24" / 12'03" / 07'33" / 06'41" / 06'40" / 07'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'11") | 1000 / 1000 |
| 2 | | 07'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 08'48" (+02'15") | 1000 / 4000 |
| 5 | | 11'24" (+04'51") | 1000 / 5000 |
| 6 | | 12'02" (+05'29") | 1000 / 6000 |
| 7 | | 07'33" (+01'00") | 1000 / 7000 |
| 8 | | 06'40" (+00'07") | 1000 / 8000 |
| 9 | | 06'40" (+00'07") | 1000 / 9000 |
| 10 | | 07'50" (+01'17") | 1000 / 10000 |
| 11 | | 06'44" (+00'11") | 211 / 10211 |
10月累積里程 :
74.92 km 
Mizuno wave 19 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'02" | 00:13'47" |
| 3 | 06'33" | 00:20'20" |
| 4 | 08'49" | 00:29'09" |
| 5 | 11'24" | 00:40'33" |
| 6 | 12'03" | 00:52'36" |
| 7 | 07'33" | 01:00'09" |
| 8 | 06'41" | 01:06'50" |
| 9 | 06'40" | 01:13'30" |
| 10 | 07'51" | 01:21'21" |
| 10.2 | 06'42" | 01:22'46" |
展開計圈分析
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