40.0 km | 05:57:46 | 08:56/km日期: 2017-10-22 06:16 - 總爬升: 918 m - 卡路里: 1945 Cal - 總步數: 39212 - 平均步頻: 109 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 07'10" / 05'49" / 03'08" / 00'06" / 08'53" / 09'52" / 09'42" / 08'50" / 06'35" / 08'28" / 07'43" / 06'45" / 07'29" / 08'51" / 07'13" / 08'56" / 08'14" / 09'11" / 07'09" / 07'56" / 08'06" / 07'40" / 08'06" / 11'15" / 09'30" / 08'05" / 06'03" / 10'00" / 11'39" / 07'21" / 11'17" / 12'05" / 05'52" / 08'10" / 07'36" / 10'34" / 08'18" / 07'00" / 10'11" / 12'31" / 19'21" / 245'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'56" | 39941 / 39941 | 109 / 102 |
| 2 | | 06'06" | 95 / 40036 | 168 / 97 |
10月累積里程 : 172.19 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'49" | 00:12'59" |
| 3 | 03'08" | 00:16'07" |
| 4 | 00'06" | 00:16'13" |
| 5 | 08'53" | 00:25'06" |
| 6 | 09'52" | 00:34'58" |
| 7 | 09'42" | 00:44'40" |
| 8 | 08'50" | 00:53'30" |
| 9 | 06'35" | 01:00'05" |
| 10 | 08'28" | 01:08'33" |
| 11 | 07'43" | 01:16'16" |
| 12 | 06'45" | 01:23'01" |
| 13 | 07'29" | 01:30'30" |
| 14 | 08'51" | 01:39'21" |
| 15 | 07'13" | 01:46'34" |
| 16 | 08'56" | 01:55'30" |
| 17 | 08'14" | 02:03'44" |
| 18 | 09'11" | 02:12'55" |
| 19 | 07'09" | 02:20'04" |
| 20 | 07'56" | 02:28'00" |
| 21 | 08'06" | 02:36'06" |
| 22 | 07'40" | 02:43'46" |
| 23 | 08'06" | 02:51'52" |
| 24 | 11'15" | 03:03'07" |
| 25 | 09'30" | 03:12'37" |
| 26 | 08'05" | 03:20'42" |
| 27 | 06'03" | 03:26'45" |
| 28 | 10'00" | 03:36'45" |
| 29 | 11'39" | 03:48'24" |
| 30 | 07'21" | 03:55'45" |
| 31 | 11'17" | 04:07'02" |
| 32 | 12'05" | 04:19'07" |
| 33 | 05'52" | 04:24'59" |
| 34 | 08'10" | 04:33'09" |
| 35 | 07'36" | 04:40'45" |
| 36 | 10'34" | 04:51'19" |
| 37 | 08'18" | 04:59'37" |
| 38 | 07'00" | 05:06'37" |
| 39 | 10'11" | 05:16'48" |
| 40 | 12'31" | 05:29'19" |
| 41 | 19'21" | 05:48'40" |
| 40.0 | -9'-26" | 05:57'46" |
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