37.1 km | 03:57:57 | 06:24/km日期: 2017-10-17 05:32 - 總爬升: 866 m - 卡路里: 2116 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 08'23" / 06'09" / 06'02" / 05'47" / 05'48" / 05'43" / 05'37" / 05'56" / 05'29" / 06'08" / 05'34" / 06'10" / 06'28" / 08'22" / 06'17" / 06'36" / 06'21" / 06'48" / 06'38" / 07'16" / 08'02" / 06'46" / 08'47" / 06'46" / 09'50" / 06'45" / 06'35" / 06'47" / 06'20" / 06'21" / 06'14" / 06'55" / 06'40" / 06'10" / 06'23" / 05'59" / 41'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" (+00'27") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'07" (+00'38") | 1000 / 10000 |
| 11 | | 05'34" (+00'05") | 1000 / 11000 |
| 12 | | 06'10" (+00'41") | 1000 / 12000 |
| 13 | | 06'27" (+00'58") | 1000 / 13000 |
| 14 | | 06'21" (+00'52") | 1000 / 14000 |
| 15 | | 06'17" (+00'48") | 1000 / 15000 |
| 16 | | 06'35" (+01'06") | 1000 / 16000 |
| 17 | | 06'20" (+00'51") | 1000 / 17000 |
| 18 | | 06'47" (+01'18") | 1000 / 18000 |
| 19 | | 06'38" (+01'09") | 1000 / 19000 |
| 20 | | 07'15" (+01'46") | 1000 / 20000 |
| 21 | | 07'14" (+01'45") | 1000 / 21000 |
| 22 | | 06'40" (+01'11") | 1000 / 22000 |
| 23 | | 07'39" (+02'10") | 1000 / 23000 |
| 24 | | 06'46" (+01'17") | 1000 / 24000 |
| 25 | | 06'56" (+01'27") | 1000 / 25000 |
| 26 | | 06'45" (+01'16") | 1000 / 26000 |
| 27 | | 06'34" (+01'05") | 1000 / 27000 |
| 28 | | 06'47" (+01'18") | 1000 / 28000 |
| 29 | | 06'19" (+00'50") | 1000 / 29000 |
| 30 | | 06'21" (+00'52") | 1000 / 30000 |
| 31 | | 06'13" (+00'44") | 1000 / 31000 |
| 32 | | 06'54" (+01'25") | 1000 / 32000 |
| 33 | | 06'40" (+01'11") | 1000 / 33000 |
| 34 | | 06'09" (+00'40") | 1000 / 34000 |
| 35 | | 06'22" (+00'53") | 1000 / 35000 |
| 36 | | 05'59" (+00'30") | 1000 / 36000 |
| 37 | | 06'31" (+01'02") | 1000 / 37000 |
| 38 | | 07'38" (+02'09") | 129 / 37129 |
10月累積里程 : 642.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'09" | 00:14'32" |
| 3 | 06'02" | 00:20'34" |
| 4 | 05'47" | 00:26'21" |
| 5 | 05'48" | 00:32'09" |
| 6 | 05'43" | 00:37'52" |
| 7 | 05'37" | 00:43'29" |
| 8 | 05'56" | 00:49'25" |
| 9 | 05'29" | 00:54'54" |
| 10 | 06'08" | 01:01'02" |
| 11 | 05'34" | 01:06'36" |
| 12 | 06'10" | 01:12'46" |
| 13 | 06'28" | 01:19'14" |
| 14 | 08'22" | 01:27'36" |
| 15 | 06'17" | 01:33'53" |
| 16 | 06'36" | 01:40'29" |
| 17 | 06'21" | 01:46'50" |
| 18 | 06'48" | 01:53'38" |
| 19 | 06'38" | 02:00'16" |
| 20 | 07'16" | 02:07'32" |
| 21 | 08'02" | 02:15'34" |
| 22 | 06'46" | 02:22'20" |
| 23 | 08'47" | 02:31'07" |
| 24 | 06'46" | 02:37'53" |
| 25 | 09'50" | 02:47'43" |
| 26 | 06'45" | 02:54'28" |
| 27 | 06'35" | 03:01'03" |
| 28 | 06'47" | 03:07'50" |
| 29 | 06'20" | 03:14'10" |
| 30 | 06'21" | 03:20'31" |
| 31 | 06'14" | 03:26'45" |
| 32 | 06'55" | 03:33'40" |
| 33 | 06'40" | 03:40'20" |
| 34 | 06'10" | 03:46'30" |
| 35 | 06'23" | 03:52'53" |
| 36 | 05'59" | 03:58'52" |
| 37.1 | 04'44" | 04:04'13" |
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