6.7 km | 00:50:37 | 07:35/km日期: 2017-10-19 18:41 - 卡路里: 414 Cal - 平均步頻: 168
Pace: 08'36" / 08'40" / 08'40" / 07'44" / 05'53" / 06'10" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'43") | 1000 / 1000 |
| 2 | | 08'39" (+02'47") | 1000 / 2000 |
| 3 | | 08'40" (+02'48") | 1000 / 3000 |
| 4 | | 07'44" (+01'52") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 07'23" (+01'31") | 665 / 6665 |
10月累積里程 : 267.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'40" | 00:17'16" |
| 3 | 08'40" | 00:25'56" |
| 4 | 07'44" | 00:33'40" |
| 5 | 05'53" | 00:39'33" |
| 6 | 06'10" | 00:45'43" |
| 6.7 | 07'23" | 00:50'38" |
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