10.0 km | 00:58:10 | 05:48/km日期: 2017-10-24 18:19 - 卡路里: 540 Cal - 總步數: 10740 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 06'26" / 06'24" / 06'23" / 06'07" / 05'45" / 05'31" / 05'25" / 04'56" / 05'12" / 05'49" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'29") | 1003 / 1003 | 181 / 85 |
| 2 | | 06'24" (+01'29") | 1011 / 2014 | 186 / 83 |
| 3 | | 06'17" (+01'22") | 1002 / 3016 | 186 / 85 |
| 4 | | 06'07" (+01'12") | 1012 / 4029 | 186 / 87 |
| 5 | | 05'37" (+00'42") | 1006 / 5035 | 186 / 95 |
| 6 | | 05'31" (+00'36") | 1009 / 6045 | 184 / 97 |
| 7 | | 05'19" (+00'24") | 1004 / 7049 | 186 / 100 |
| 8 | | 04'55" | 1001 / 8051 | 186 / 108 |
| 9 | | 05'12" (+00'17") | 1007 / 9058 | 185 / 103 |
| 10 | | 05'52" (+00'57") | 1006 / 10064 | 175 / 96 |
| 11 | | 07'48" (+02'53") | 6 / 10071 | 120 / 106 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'23" | 00:19'13" |
| 4 | 06'07" | 00:25'20" |
| 5 | 05'45" | 00:31'05" |
| 6 | 05'31" | 00:36'36" |
| 7 | 05'25" | 00:42'01" |
| 8 | 04'56" | 00:46'57" |
| 9 | 05'12" | 00:52'09" |
| 10 | 05'49" | 00:57'58" |
| 10.0 | 31'15" | 00:58'10" |
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