15.0 km | 01:09:12 | 04:36/km日期: 2017-11-03 19:38 - 平均心率: 140 - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'45" / 04'46" / 04'54" / 07'17" / 04'39" / 04'40" / 04'34" / 04'41" / 04'40" / 04'41" / 13'57" / 04'32" / 04'27" / 04'23" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'32") | 1000 / 1000 |
| 2 | | 04'45" (+00'32") | 1000 / 2000 |
| 3 | | 04'53" (+00'40") | 1000 / 3000 |
| 4 | | 04'44" (+00'31") | 1000 / 4000 |
| 5 | | 04'39" (+00'26") | 1000 / 5000 |
| 6 | | 04'40" (+00'27") | 1000 / 6000 |
| 7 | | 04'33" (+00'20") | 1000 / 7000 |
| 8 | | 04'41" (+00'28") | 1000 / 8000 |
| 9 | | 04'39" (+00'26") | 1000 / 9000 |
| 10 | | 04'41" (+00'28") | 1000 / 10000 |
| 11 | | 04'29" (+00'16") | 1000 / 11000 |
| 12 | | 04'32" (+00'19") | 1000 / 12000 |
| 13 | | 04'27" (+00'14") | 1000 / 13000 |
| 14 | | 04'22" (+00'09") | 1000 / 14000 |
| 15 | | 04'13" | 1000 / 15000 |
| 16 | | 04'47" (+00'34") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
213.63 km 
Nike streak oc 累積 :
7520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'46" | 00:09'31" |
| 3 | 04'54" | 00:14'25" |
| 4 | 07'17" | 00:21'42" |
| 5 | 04'39" | 00:26'21" |
| 6 | 04'40" | 00:31'01" |
| 7 | 04'34" | 00:35'35" |
| 8 | 04'41" | 00:40'16" |
| 9 | 04'40" | 00:44'56" |
| 10 | 04'41" | 00:49'37" |
| 11 | 13'57" | 01:03'34" |
| 12 | 04'32" | 01:08'06" |
| 13 | 04'27" | 01:12'33" |
| 14 | 04'23" | 01:16'56" |
| 15 | 04'14" | 01:21'10" |
| 15.0 | 03'19" | 01:21'12" |
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