7.7 km | 00:35:51 | 04:40/km日期: 2017-10-31 22:05 - 總爬升: 153 m - 卡路里: 652 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'44" / 04'29" / 04'35" / 04'39" / 04'39" / 04'50" / 04'46" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'14") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'34" (+00'05") | 1000 / 3000 |
| 4 | | 04'39" (+00'10") | 1000 / 4000 |
| 5 | | 04'38" (+00'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'20") | 1000 / 6000 |
| 7 | | 04'46" (+00'17") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 665 / 7665 |
10月累積里程 : 297.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'29" | 00:09'13" |
| 3 | 04'35" | 00:13'48" |
| 4 | 04'39" | 00:18'27" |
| 5 | 04'39" | 00:23'06" |
| 6 | 04'50" | 00:27'56" |
| 7 | 04'46" | 00:32'42" |
| 7.7 | 00'27" | 00:33'00" |
展開計圈分析
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