6.8 km | 00:41:18 | 06:05/km日期: 2017-11-07 20:26 - 平均心率: 139 - 卡路里: 413 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 06'08" / 06'13" / 06'08" / 06'03" / 07'09" / 05'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'17") | 408 / 408 |
| 2 | | 33'56" (+30'13") | 37 / 445 |
| 3 | | 03'51" (+00'08") | 416 / 861 |
| 4 | | 30'11" (+26'28") | 41 / 902 |
| 5 | | 04'01" (+00'18") | 408 / 1310 |
| 6 | | 32'49" (+29'06") | 38 / 1348 |
| 7 | | 04'00" (+00'17") | 403 / 1751 |
| 8 | | 32'27" (+28'44") | 38 / 1790 |
| 9 | | 03'55" (+00'12") | 419 / 2210 |
| 10 | | 27'58" (+24'15") | 44 / 2255 |
| 11 | | 04'03" (+00'20") | 398 / 2653 |
| 12 | | 27'46" (+24'03") | 45 / 2698 |
| 13 | | 04'00" (+00'17") | 402 / 3101 |
| 14 | | 25'08" (+21'25") | 49 / 3150 |
| 15 | | 03'56" (+00'13") | 408 / 3558 |
| 16 | | 27'48" (+24'05") | 44 / 3602 |
| 17 | | 03'58" (+00'15") | 411 / 4014 |
| 18 | | 24'50" (+21'07") | 50 / 4064 |
| 19 | | 03'53" (+00'10") | 412 / 4477 |
| 20 | | 30'41" (+26'58") | 40 / 4517 |
| 21 | | 03'56" (+00'13") | 406 / 4924 |
| 22 | | 30'05" (+26'22") | 40 / 4964 |
| 23 | | 03'55" (+00'12") | 409 / 5374 |
| 24 | | 24'47" (+21'04") | 39 / 5414 |
| 25 | | 03'49" (+00'06") | 413 / 5827 |
| 26 | | 26'58" (+23'15") | 36 / 5864 |
| 27 | | 03'46" (+00'03") | 411 / 6276 |
| 28 | | 21'15" (+17'32") | 45 / 6321 |
| 29 | | 03'43" | 412 / 6734 |
| 30 | | 14'28" (+10'45") | 38 / 6773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
295.32 km 
sckechers gomeb speed 2 累積 :
2232.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'08" | 00:18'29" |
| 4 | 06'03" | 00:24'32" |
| 5 | 07'09" | 00:31'41" |
| 6 | 05'30" | 00:37'11" |
| 6.8 | 05'20" | 00:41'19" |
展開計圈分析
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