8.3 km | 00:48:32 | 05:48/km日期: 2017-11-14 20:02 - 平均心率: 163 - 卡路里: 388 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 01'01" / 05'21" / 05'18" / 06'00" / 05'51" / 06'02" / 05'32" / 06'11" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'33") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'52") | 1000 / 8000 |
| 9 | | 06'10" (+00'52") | 347 / 8347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 75.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'01" | 00:01'01" |
| 2 | 05'21" | 00:06'22" |
| 3 | 05'18" | 00:11'40" |
| 4 | 06'00" | 00:17'40" |
| 5 | 05'51" | 00:23'31" |
| 6 | 06'02" | 00:29'33" |
| 7 | 05'32" | 00:35'05" |
| 8 | 06'11" | 00:41'16" |
| 8.3 | 11'13" | 00:45'10" |
展開計圈分析
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