|  恭喜完成了初馬 全馬 | 05:20:00 | 07:35/km | 第1馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:20:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" (+00'22") | 01:03'16" | | 00:31'27" | | 00:31'33" (+00'06") | 01:04'23" (+01'07") | | 00:32'50" (+01'23") | | 00:36'01" (+04'34") | 01:19'49" (+16'33") | | 00:43'48" (+12'21") | | 00:42'24" (+10'57") | 01:22'36" (+19'20") | | 00:40'12" (+08'45") | |
日期: 2017-11-26 08:27 - 總爬升: 124 m - 地點: 大阪 - 平均心率: 137 - 卡路里: 2127 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'57") | 1000 / 1000 | | 2 | | 06'07" (+00'29") | 1000 / 2000 | | 3 | | 06'06" (+00'28") | 1000 / 3000 | | 4 | | 06'26" (+00'48") | 1000 / 4000 | | 5 | | 06'33" (+00'55") | 1000 / 5000 |
| 6 | | 06'38" (+01'00") | 1000 / 6000 | | 7 | | 06'20" (+00'42") | 1000 / 7000 | | 8 | | 06'06" (+00'28") | 1000 / 8000 | | 9 | | 06'16" (+00'38") | 1000 / 9000 | | 10 | | 06'04" (+00'26") | 1000 / 10000 | | 11 | | 06'43" (+01'05") | 1000 / 11000 | | 12 | | 06'29" (+00'51") | 1000 / 12000 | | 13 | | 05'38" | 1000 / 13000 | | 14 | | 06'22" (+00'44") | 1000 / 14000 | | 15 | | 06'18" (+00'40") | 1000 / 15000 | | 16 | | 06'12" (+00'34") | 1000 / 16000 | | 17 | | 06'41" (+01'03") | 1000 / 17000 | | 18 | | 06'05" (+00'27") | 1000 / 18000 | | 19 | | 07'03" (+01'25") | 1000 / 19000 | | 20 | | 06'47" (+01'09") | 1000 / 20000 | | 21 | | 06'38" (+01'00") | 1000 / 21000 | | 22 | | 07'05" (+01'27") | 1000 / 22000 | | 23 | | 06'38" (+01'00") | 1000 / 23000 | | 24 | | 07'09" (+01'31") | 1000 / 24000 | | 25 | | 08'28" (+02'50") | 1000 / 25000 | | 26 | | 07'10" (+01'32") | 1000 / 26000 | | 27 | | 08'46" (+03'08") | 1000 / 27000 | | 28 | | 07'23" (+01'45") | 1000 / 28000 | | 29 | | 12'52" (+07'14") | 1000 / 29000 | | 30 | | 07'34" (+01'56") | 1000 / 30000 | | 31 | | 08'40" (+03'02") | 1000 / 31000 | | 32 | | 07'54" (+02'16") | 1000 / 32000 | | 33 | | 08'06" (+02'28") | 1000 / 33000 | | 34 | | 08'35" (+02'57") | 1000 / 34000 | | 35 | | 09'06" (+03'28") | 1000 / 35000 | | 36 | | 07'59" (+02'21") | 1000 / 36000 | | 37 | | 08'05" (+02'27") | 1000 / 37000 | | 38 | | 07'43" (+02'05") | 1000 / 38000 | | 39 | | 07'49" (+02'11") | 1000 / 39000 | | 40 | | 08'35" (+02'57") | 1000 / 40000 | | 41 | | 07'37" (+01'59") | 1000 / 41000 | | 42 | | 08'00" (+02'22") | 1000 / 42000 | | 43 | | 07'36" (+01'58") | 1000 / 43000 | | 44 | | 07'07" (+01'29") | 1000 / 44000 |
賽後評分: 贊贊贊! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
11月累積里程 : 141.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'07" | 00:12'43" | | 3 | 06'07" | 00:18'50" | | 4 | 06'26" | 00:25'16" | | 5 | 06'33" | 00:31'49" | | 6 | 06'39" | 00:38'28" | | 7 | 06'20" | 00:44'48" | | 8 | 06'07" | 00:50'55" | | 9 | 06'16" | 00:57'11" | | 10 | 06'05" | 01:03'16" | | 11 | 06'44" | 01:10'00" | | 12 | 06'29" | 01:16'29" | | 13 | 05'38" | 01:22'07" | | 14 | 06'23" | 01:28'30" | | 15 | 06'19" | 01:34'49" | | 16 | 06'17" | 01:41'06" | | 17 | 06'36" | 01:47'42" | | 18 | 06'06" | 01:53'48" | | 19 | 07'04" | 02:00'52" | | 20 | 06'47" | 02:07'39" | | 21 | 06'39" | 02:14'18" | | 22 | 07'05" | 02:21'23" | | 23 | 06'39" | 02:28'02" | | 24 | 07'09" | 02:35'11" | | 25 | 08'29" | 02:43'40" | | 26 | 07'11" | 02:50'51" | | 27 | 08'47" | 02:59'38" | | 28 | 07'25" | 03:07'03" | | 29 | 12'51" | 03:19'54" | | 30 | 07'34" | 03:27'28" | | 31 | 08'41" | 03:36'09" | | 32 | 07'54" | 03:44'03" | | 33 | 08'15" | 03:52'18" | | 34 | 08'27" | 04:00'45" | | 35 | 09'07" | 04:09'52" | | 36 | 07'59" | 04:17'51" | | 37 | 08'06" | 04:25'57" | | 38 | 07'43" | 04:33'40" | | 39 | 07'50" | 04:41'30" | | 40 | 08'34" | 04:50'04" | | 41 | 07'38" | 04:57'42" | | 42 | 08'00" | 05:05'42" | | 43 | 07'36" | 05:13'18" | | 44 | 07'08" | 05:20'26" | | 44.0 | 07'45" | 05:20'44" |
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