10.6 km | 00:57:52 | 05:27/km日期: 2017-12-09 21:33 - 卡路里: 677 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'08" / 05'27" / 05'22" / 05'22" / 05'19" / 05'27" / 05'24" / 05'24" / 05'16" / 04'49" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'08") | 1000 / 1000 |
| 2 | | 05'27" (+00'38") | 1000 / 2000 |
| 3 | | 05'21" (+00'32") | 1000 / 3000 |
| 4 | | 05'22" (+00'33") | 1000 / 4000 |
| 5 | | 05'19" (+00'30") | 1000 / 5000 |
| 6 | | 05'26" (+00'37") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 06'37" (+01'48") | 617 / 10617 |
12月累積里程 : 147.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'27" | 00:10'35" |
| 3 | 05'22" | 00:15'57" |
| 4 | 05'22" | 00:21'19" |
| 5 | 05'19" | 00:26'38" |
| 6 | 05'27" | 00:32'05" |
| 7 | 05'24" | 00:37'29" |
| 8 | 05'24" | 00:42'53" |
| 9 | 05'16" | 00:48'09" |
| 10 | 04'49" | 00:52'58" |
| 10.6 | 06'38" | 00:57'04" |
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