10.1 km | 00:47:47 | 04:44/km日期: 2017-12-14 18:22 - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'38" / 06'01" / 04'11" / 04'15" / 04'02" / 06'12" / 04'01" / 05'09" / 04'07" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'38") | 1000 / 1000 |
| 2 | | 04'57" (+00'57") | 1000 / 2000 |
| 3 | | 04'10" (+00'10") | 1000 / 3000 |
| 4 | | 04'14" (+00'14") | 1000 / 4000 |
| 5 | | 04'01" (+00'01") | 1000 / 5000 |
| 6 | | 04'30" (+00'30") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 05'08" (+01'08") | 1000 / 8000 |
| 9 | | 04'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'33" (+01'33") | 1000 / 10000 |
| 11 | | 05'13" (+01'13") | 75 / 10075 |
12月累積里程 : 181.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 04'11" | 00:16'50" |
| 4 | 04'15" | 00:21'05" |
| 5 | 04'02" | 00:25'07" |
| 6 | 06'12" | 00:31'19" |
| 7 | 04'01" | 00:35'20" |
| 8 | 05'09" | 00:40'29" |
| 9 | 04'07" | 00:44'36" |
| 10 | 05'33" | 00:50'09" |
| 10.1 | 05'16" | 00:50'33" |
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