21.1 km | 03:19:31 | 09:27/km日期: 2017-12-16 06:34 - 總爬升: 325 m - 地點: 三民運動公園→環保公園→風尾街→中坑街→環保公園→三民運動公園 - 卡路里: 1219 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 08'32" / 08'53" / 10'48" / 09'59" / 13'03" / 10'56" / 10'24" / 08'02" / 10'16" / 11'29" / 10'25" / 07'30" / 07'43" / 08'13" / 07'58" / 08'01" / 07'51" / 12'28" / 10'22" / 07'27" / 07'12" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'10") | 997 / 997 |
2 | | 08'55" (+01'38") | 1005 / 2003 |
3 | | 10'42" (+03'25") | 991 / 2995 |
4 | | 10'05" (+02'48") | 1008 / 4003 |
5 | | 13'02" (+05'45") | 1001 / 5004 |
6 | | 10'49" (+03'32") | 1030 / 6034 |
7 | | 10'24" (+03'07") | 1002 / 7036 |
8 | | 08'06" (+00'49") | 995 / 8032 |
9 | | 10'10" (+02'53") | 1011 / 9043 |
10 | | 11'32" (+04'15") | 1000 / 10043 |
11 | | 10'04" (+02'47") | 1075 / 11118 |
12 | | 07'35" (+00'18") | 1006 / 12124 |
13 | | 07'50" (+00'33") | 986 / 13111 |
14 | | 08'05" (+00'48") | 1009 / 14120 |
15 | | 07'56" (+00'39") | 1006 / 15127 |
16 | | 08'02" (+00'45") | 1005 / 16132 |
17 | | 07'53" (+00'36") | 995 / 17128 |
18 | | 12'47" (+05'30") | 1013 / 18141 |
19 | | 09'56" (+02'39") | 998 / 19139 |
20 | | 07'17" | 997 / 20137 |
21 | | 07'28" (+00'11") | 1015 / 21152 |
12月累積里程 :
217.88 km ㄚ拖 三代小藍 累積 :
889.3 kmAndroid - HTC HTC One_M8 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'53" | 00:17'25" |
3 | 10'48" | 00:28'13" |
4 | 09'59" | 00:38'12" |
5 | 13'03" | 00:51'15" |
6 | 10'56" | 01:02'11" |
7 | 10'24" | 01:12'35" |
8 | 08'02" | 01:20'37" |
9 | 10'16" | 01:30'53" |
10 | 11'29" | 01:42'22" |
11 | 10'25" | 01:52'47" |
12 | 07'30" | 02:00'17" |
13 | 07'43" | 02:08'00" |
14 | 08'13" | 02:16'13" |
15 | 07'58" | 02:24'11" |
16 | 08'01" | 02:32'12" |
17 | 07'51" | 02:40'03" |
18 | 12'28" | 02:52'31" |
19 | 10'22" | 03:02'53" |
20 | 07'27" | 03:10'20" |
21 | 07'12" | 03:17'32" |
21.1 | 19'49" | 03:19'31" |