12.4 km | 00:59:28 | 04:48/km日期: 2017-12-20 04:25 - 卡路里: 634 Cal - 總步數: 10556 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 05'12" / 04'58" / 04'50" / 04'45" / 04'40" / 04'42" / 04'43" / 04'57" / 04'58" / 04'43" / 04'37" / 04'40" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'32") | 1004 / 1004 | 168 / 114 |
| 2 | | 04'58" (+00'20") | 1009 / 2014 | 173 / 116 |
| 3 | | 04'46" (+00'08") | 1000 / 3015 | 176 / 118 |
| 4 | | 04'43" (+00'05") | 1003 / 4019 | 178 / 118 |
| 5 | | 04'38" | 1004 / 5023 | 176 / 121 |
| 6 | | 04'42" (+00'04") | 1008 / 6031 | 178 / 118 |
| 7 | | 04'40" (+00'02") | 1010 / 7042 | 179 / 119 |
| 8 | | 04'54" (+00'16") | 1007 / 8049 | 177 / 114 |
| 9 | | 04'55" (+00'17") | 1007 / 9057 | 178 / 113 |
| 10 | | 04'39" (+00'01") | 1000 / 10057 | 180 / 118 |
| 11 | | 04'38" | 1003 / 11060 | 180 / 118 |
| 12 | | 04'38" | 1003 / 12064 | 182 / 118 |
| 13 | | 04'38" | 359 / 12423 | 180 / 119 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 04'50" | 00:15'00" |
| 4 | 04'45" | 00:19'45" |
| 5 | 04'40" | 00:24'25" |
| 6 | 04'42" | 00:29'07" |
| 7 | 04'43" | 00:33'50" |
| 8 | 04'57" | 00:38'47" |
| 9 | 04'58" | 00:43'45" |
| 10 | 04'43" | 00:48'28" |
| 11 | 04'37" | 00:53'05" |
| 12 | 04'40" | 00:57'45" |
| 12.4 | 04'46" | 00:59'28" |
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