16.6 km | 01:29:23 | 05:22/km日期: 2017-12-20 17:15 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 869 Cal - 總步數: 15382 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 67%
Pace: 05'47" / 05'20" / 05'07" / 05'25" / 05'13" / 05'21" / 05'18" / 05'20" / 05'21" / 05'20" / 05'20" / 05'27" / 05'22" / 05'26" / 05'25" / 05'19" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'39") | 1004 / 1004 | 172 / 100 |
2 | | 05'19" (+00'13") | 1002 / 2006 | 175 / 107 |
3 | | 05'06" | 1000 / 3007 | 176 / 110 |
4 | | 05'23" (+00'17") | 1006 / 4013 | 171 / 108 |
5 | | 05'11" (+00'05") | 1004 / 5017 | 171 / 112 |
6 | | 05'21" (+00'15") | 1007 / 6025 | 172 / 108 |
7 | | 05'15" (+00'09") | 1006 / 7032 | 172 / 110 |
8 | | 05'16" (+00'10") | 1002 / 8034 | 172 / 110 |
9 | | 05'22" (+00'16") | 1000 / 9035 | 172 / 107 |
10 | | 05'18" (+00'12") | 1009 / 10044 | 172 / 109 |
11 | | 05'19" (+00'13") | 1002 / 11047 | 171 / 109 |
12 | | 05'25" (+00'19") | 1000 / 12047 | 170 / 108 |
13 | | 05'20" (+00'14") | 1004 / 13052 | 171 / 109 |
14 | | 05'25" (+00'19") | 1004 / 14057 | 170 / 108 |
15 | | 05'26" (+00'20") | 1005 / 15062 | 170 / 107 |
16 | | 05'17" (+00'11") | 1002 / 16064 | 171 / 110 |
17 | | 05'17" (+00'11") | 649 / 16713 | 168 / 111 |
12月累積里程 :
579.27 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'20" | 00:11'07" |
3 | 05'07" | 00:16'14" |
4 | 05'25" | 00:21'39" |
5 | 05'13" | 00:26'52" |
6 | 05'21" | 00:32'13" |
7 | 05'18" | 00:37'31" |
8 | 05'20" | 00:42'51" |
9 | 05'21" | 00:48'12" |
10 | 05'20" | 00:53'32" |
11 | 05'20" | 00:58'52" |
12 | 05'27" | 01:04'19" |
13 | 05'22" | 01:09'41" |
14 | 05'26" | 01:15'07" |
15 | 05'25" | 01:20'32" |
16 | 05'19" | 01:25'51" |
16.6 | 05'26" | 01:29'23" |