7.0 km | 00:39:58 | 05:41/km日期: 2017-12-21 20:23 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 05'44" / 05'37" / 05'49" / 05'41" / 05'35" / 05'43" / 05'45" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'10") | 1000 / 1000 |
2 | | 05'36" (+00'02") | 1000 / 2000 |
3 | | 05'49" (+00'15") | 1000 / 3000 |
4 | | 05'40" (+00'06") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'42" (+00'08") | 1000 / 6000 |
7 | | 05'44" (+00'10") | 1000 / 7000 |
8 | | 05'32" | 14 / 7014 |
12月累積里程 : 188.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'37" | 00:11'21" |
3 | 05'49" | 00:17'10" |
4 | 05'41" | 00:22'51" |
5 | 05'35" | 00:28'26" |
6 | 05'43" | 00:34'09" |
7 | 05'45" | 00:39'54" |
7.0 | 05'36" | 00:39'59" |