21.2 km | 02:09:17 | 06:06/km日期: 2017-12-23 07:04 - 卡路里: 1699 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'45" / 05'25" / 05'52" / 05'59" / 05'54" / 05'46" / 05'47" / 06'34" / 06'09" / 06'48" / 08'01" / 06'30" / 06'16" / 06'05" / 06'01" / 05'55" / 07'05" / 05'51" / 06'12" / 05'55" / 05'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'19") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'57" (+00'32") | 897 / 3897 |
| 5 | | 05'58" (+00'33") | 1000 / 4897 |
| 6 | | 05'28" (+00'03") | 134 / 5031 |
| 7 | | 05'47" (+00'22") | 1000 / 6031 |
| 8 | | 05'46" (+00'21") | 1000 / 7031 |
| 9 | | 06'20" (+00'55") | 1000 / 8031 |
| 10 | | 06'11" (+00'46") | 1000 / 9031 |
| 11 | | 06'48" (+01'23") | 1000 / 10031 |
| 12 | | 06'50" (+01'25") | 1000 / 11031 |
| 13 | | 06'29" (+01'04") | 1000 / 12031 |
| 14 | | 06'15" (+00'50") | 1000 / 13031 |
| 15 | | 06'06" (+00'41") | 1000 / 14031 |
| 16 | | 06'00" (+00'35") | 1000 / 15031 |
| 17 | | 05'55" (+00'30") | 1000 / 16031 |
| 18 | | 07'03" (+01'38") | 1000 / 17031 |
| 19 | | 05'51" (+00'26") | 1000 / 18031 |
| 20 | | 06'13" (+00'48") | 1000 / 19031 |
| 21 | | 05'52" (+00'27") | 1000 / 20031 |
| 22 | | 05'49" (+00'24") | 1000 / 21031 |
| 23 | | 05'51" (+00'26") | 147 / 21179 |
12月累積里程 : 188.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'52" | 00:17'02" |
| 4 | 05'59" | 00:23'01" |
| 5 | 05'54" | 00:28'55" |
| 6 | 05'46" | 00:34'41" |
| 7 | 05'47" | 00:40'28" |
| 8 | 06'34" | 00:47'02" |
| 9 | 06'09" | 00:53'11" |
| 10 | 06'48" | 00:59'59" |
| 11 | 08'01" | 01:08'00" |
| 12 | 06'30" | 01:14'30" |
| 13 | 06'16" | 01:20'46" |
| 14 | 06'05" | 01:26'51" |
| 15 | 06'01" | 01:32'52" |
| 16 | 05'55" | 01:38'47" |
| 17 | 07'05" | 01:45'52" |
| 18 | 05'51" | 01:51'43" |
| 19 | 06'12" | 01:57'55" |
| 20 | 05'55" | 02:03'50" |
| 21 | 05'49" | 02:09'39" |
| 21.2 | 05'44" | 02:10'41" |
24037.7 km | 
47865.1 km
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