9.1 km | 00:48:30 | 05:19/km日期: 2018-01-04 05:45 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'01" / 05'09" / 05'00" / 04'45" / 04'42" / 04'53" / 05'51" / 06'20" / 06'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'28") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 04'59" (+00'18") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+01'10") | 1000 / 7000 |
| 8 | | 06'20" (+01'39") | 1000 / 8000 |
| 9 | | 06'05" (+01'24") | 1000 / 9000 |
| 10 | | 05'54" (+01'13") | 97 / 9097 |
1月累積里程 : 85.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'09" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 04'45" | 00:19'55" |
| 5 | 04'42" | 00:24'37" |
| 6 | 04'53" | 00:29'30" |
| 7 | 05'51" | 00:35'21" |
| 8 | 06'20" | 00:41'41" |
| 9 | 06'07" | 00:47'48" |
| 9.1 | 05'47" | 00:48'22" |
展開計圈分析
留言 
