26.1 km | 02:28:34 | 05:41/km日期: 2017-12-30 05:10 - 平均心率: 158 - 卡路里: 1175 Cal - 總步數: 27556 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 06'13" / 05'34" / 05'16" / 05'24" / 05'15" / 05'12" / 05'14" / 05'43" / 05'00" / 06'23" / 06'45" / 06'16" / 05'11" / 04'52" / 04'57" / 05'28" / 06'49" / 05'21" / 08'52" / 06'26" / 05'28" / 05'08" / 06'11" / 05'38" / 04'51" / 04'16" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'03") | 1010 / 1010 | 183 / 87 |
| 2 | | 05'29" (+01'18") | 1000 / 2011 | 191 / 94 |
| 3 | | 05'16" (+01'05") | 1008 / 3019 | 194 / 97 |
| 4 | | 05'21" (+01'10") | 1007 / 4027 | 194 / 95 |
| 5 | | 05'12" (+01'01") | 1007 / 5035 | 195 / 98 |
| 6 | | 05'10" (+00'59") | 1005 / 6041 | 193 / 99 |
| 7 | | 05'10" (+00'59") | 1002 / 7043 | 192 / 100 |
| 8 | | 05'46" (+01'35") | 1008 / 8051 | 186 / 92 |
| 9 | | 04'56" (+00'45") | 1000 / 9052 | 192 / 104 |
| 10 | | 06'28" (+02'17") | 1008 / 10060 | 185 / 83 |
| 11 | | 06'42" (+02'31") | 1004 / 11065 | 175 / 84 |
| 12 | | 06'13" (+02'02") | 1003 / 12068 | 176 / 90 |
| 13 | | 05'07" (+00'56") | 1006 / 13074 | 184 / 105 |
| 14 | | 04'52" (+00'41") | 1009 / 14083 | 186 / 109 |
| 15 | | 04'51" (+00'40") | 1009 / 15093 | 188 / 109 |
| 16 | | 05'28" (+01'17") | 1008 / 16101 | 188 / 97 |
| 17 | | 06'57" (+02'46") | 1001 / 17103 | 174 / 82 |
| 18 | | 05'20" (+01'09") | 1008 / 18111 | 186 / 100 |
| 19 | | 08'55" (+04'44") | 1001 / 19113 | 160 / 69 |
| 20 | | 06'30" (+02'19") | 1002 / 20116 | 183 / 83 |
| 21 | | 05'24" (+01'13") | 1001 / 21117 | 188 / 97 |
| 22 | | 05'06" (+00'55") | 1005 / 22123 | 187 / 104 |
| 23 | | 06'09" (+01'58") | 1006 / 23129 | 185 / 87 |
| 24 | | 05'35" (+01'24") | 1003 / 24132 | 183 / 97 |
| 25 | | 04'45" (+00'34") | 1006 / 25139 | 191 / 110 |
| 26 | | 04'11" | 1007 / 26147 | 195 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 : 360.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'34" | 00:11'47" |
| 3 | 05'16" | 00:17'03" |
| 4 | 05'24" | 00:22'27" |
| 5 | 05'15" | 00:27'42" |
| 6 | 05'12" | 00:32'54" |
| 7 | 05'14" | 00:38'08" |
| 8 | 05'43" | 00:43'51" |
| 9 | 05'00" | 00:48'51" |
| 10 | 06'23" | 00:55'14" |
| 11 | 06'45" | 01:01'59" |
| 12 | 06'16" | 01:08'15" |
| 13 | 05'11" | 01:13'26" |
| 14 | 04'52" | 01:18'18" |
| 15 | 04'57" | 01:23'15" |
| 16 | 05'28" | 01:28'43" |
| 17 | 06'49" | 01:35'32" |
| 18 | 05'21" | 01:40'53" |
| 19 | 08'52" | 01:49'45" |
| 20 | 06'26" | 01:56'11" |
| 21 | 05'28" | 02:01'39" |
| 22 | 05'08" | 02:06'47" |
| 23 | 06'11" | 02:12'58" |
| 24 | 05'38" | 02:18'36" |
| 25 | 04'51" | 02:23'27" |
| 26 | 04'16" | 02:27'43" |
| 26.1 | 07'21" | 02:28'34" |
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