12.1 km | 01:09:07 | 05:43/km日期: 2018-01-06 15:34 - 卡路里: 651 Cal - 總步數: 14016 - 平均步頻: 202 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 05'22" / 05'40" / 05'44" / 05'44" / 06'11" / 05'57" / 06'02" / 05'56" / 06'08" / 05'46" / 05'18" / 04'41" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'40") | 1002 / 1002 | 172 / 108 |
2 | | 05'39" (+00'58") | 1001 / 2003 | 171 / 102 |
3 | | 05'41" (+01'00") | 1007 / 3010 | 172 / 101 |
4 | | 05'46" (+01'05") | 1000 / 4011 | 176 / 98 |
5 | | 05'46" (+01'05") | 1000 / 5011 | 176 / 98 |
6 | | 05'46" (+01'05") | 1000 / 6012 | 176 / 98 |
7 | | 06'10" (+01'29") | 1001 / 7014 | 172 / 93 |
8 | | 05'57" (+01'16") | 1008 / 8022 | 175 / 95 |
9 | | 05'58" (+01'17") | 1001 / 9023 | 171 / 97 |
10 | | 05'56" (+01'15") | 1006 / 10029 | 171 / 98 |
11 | | 06'23" (+01'42") | 1003 / 11033 | 162 / 96 |
12 | | 05'42" (+01'01") | 1005 / 12038 | 174 / 100 |
13 | | 05'17" (+00'36") | 1002 / 13041 | 178 / 106 |
14 | | 04'41" | 1009 / 14050 | 183 / 116 |
1月累積里程 : 168.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'40" | 00:11'02" |
3 | 05'44" | 00:16'46" |
4 | 05'44" | 00:22'30" |
5 | 06'11" | 00:28'41" |
6 | 05'57" | 00:34'38" |
7 | 06'02" | 00:40'40" |
8 | 05'56" | 00:46'36" |
9 | 06'08" | 00:52'44" |
10 | 05'46" | 00:58'30" |
11 | 05'18" | 01:03'48" |
12 | 04'41" | 01:08'29" |
12.1 | 10'42" | 01:09'07" |