7.0 km | 00:35:37 | 05:04/km日期: 2018-01-04 06:19 - 卡路里: 548 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 74% - PM2.5: 危險(75)
Pace: 05'35" / 05'13" / 05'09" / 05'08" / 05'03" / 04'52" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'00") | 1000 / 1000 |
| 2 | | 05'12" (+00'38") | 1000 / 2000 |
| 3 | | 05'09" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'33") | 1000 / 4000 |
| 5 | | 05'02" (+00'28") | 1000 / 5000 |
| 6 | | 04'52" (+00'18") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 03'51" | 10 / 7010 |
1月累積里程 : 124.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'03" | 00:26'08" |
| 6 | 04'52" | 00:31'00" |
| 7 | 04'35" | 00:35'35" |
| 7.0 | 03'07" | 00:35'37" |
展開計圈分析
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