12.0 km | 00:59:29 | 04:57/km日期: 2018-01-06 16:49 - 卡路里: 944 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'10" / 05'03" / 05'02" / 05'05" / 05'00" / 05'02" / 04'59" / 04'58" / 04'53" / 04'51" / 04'47" / 04'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'33") | 1000 / 1000 |
| 2 | | 05'02" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'27") | 1000 / 4000 |
| 5 | | 05'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'01" (+00'24") | 1000 / 6000 |
| 7 | | 04'58" (+00'21") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 04'53" (+00'16") | 1000 / 9000 |
| 10 | | 04'51" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" (+00'09") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 03'59" | 9 / 12009 |
1月累積里程 : 124.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 05'02" | 00:15'15" |
| 4 | 05'05" | 00:20'20" |
| 5 | 05'00" | 00:25'20" |
| 6 | 05'02" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 04'58" | 00:40'19" |
| 9 | 04'53" | 00:45'12" |
| 10 | 04'51" | 00:50'03" |
| 11 | 04'47" | 00:54'50" |
| 12 | 04'37" | 00:59'27" |
| 12.0 | 05'30" | 00:59'30" |
展開計圈分析
留言 
