17.5 km | 02:12:41 | 07:33/km日期: 2018-01-13 07:07 - 總爬升: 233 m - 卡路里: 1230 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 07'08" / 07'22" / 20'38" / 08'17" / 08'51" / 08'33" / 41'48" / 07'13" / 06'35" / 10'59" / 07'18" / 07'24" / 17'57" / 07'09" / 06'57" / 08'56" / 07'30" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'32") | 1000 / 1000 |
| 2 | | 07'21" (+00'46") | 1000 / 2000 |
| 3 | | 07'40" (+01'05") | 1000 / 3000 |
| 4 | | 08'17" (+01'42") | 1000 / 4000 |
| 5 | | 08'51" (+02'16") | 1000 / 5000 |
| 6 | | 08'32" (+01'57") | 1000 / 6000 |
| 7 | | 08'05" (+01'30") | 1000 / 7000 |
| 8 | | 07'12" (+00'37") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 09'12" (+02'37") | 1000 / 10000 |
| 11 | | 07'18" (+00'43") | 1000 / 11000 |
| 12 | | 07'23" (+00'48") | 1000 / 12000 |
| 13 | | 06'46" (+00'11") | 1000 / 13000 |
| 14 | | 07'09" (+00'34") | 1000 / 14000 |
| 15 | | 06'57" (+00'22") | 1000 / 15000 |
| 16 | | 06'55" (+00'20") | 1000 / 16000 |
| 17 | | 07'30" (+00'55") | 1000 / 17000 |
| 18 | | 06'55" (+00'20") | 539 / 17539 |
1月累積里程 :
111.38 km 
美津濃 21代 累積 :
199.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'22" | 00:14'30" |
| 3 | 20'38" | 00:35'08" |
| 4 | 08'17" | 00:43'25" |
| 5 | 08'51" | 00:52'16" |
| 6 | 08'33" | 01:00'49" |
| 7 | 41'48" | 01:42'37" |
| 8 | 07'13" | 01:49'50" |
| 9 | 06'35" | 01:56'25" |
| 10 | 10'59" | 02:07'24" |
| 11 | 07'18" | 02:14'42" |
| 12 | 07'24" | 02:22'06" |
| 13 | 17'57" | 02:40'03" |
| 14 | 07'09" | 02:47'12" |
| 15 | 06'57" | 02:54'09" |
| 16 | 08'56" | 03:03'05" |
| 17 | 07'30" | 03:10'35" |
| 17.5 | 06'56" | 03:14'20" |
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