10.6 km | 01:10:19 | 06:39/km日期: 2018-01-12 18:06 - 平均心率: 131 - 卡路里: 522 Cal - 總步數: 13074 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 10°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 07'14" / 06'59" / 06'38" / 06'28" / 06'25" / 06'17" / 06'53" / 06'29" / 06'36" / 06'28" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'29") | 511 / 511 | 189 / 69 |
| 2 | | 06'40" (+00'34") | 504 / 1015 | 187 / 79 |
| 3 | | 06'52" (+00'46") | 503 / 1519 | 186 / 77 |
| 4 | | 06'58" (+00'52") | 504 / 2024 | 185 / 77 |
| 5 | | 06'34" (+00'28") | 506 / 2530 | 187 / 80 |
| 6 | | 06'32" (+00'26") | 504 / 3034 | 186 / 82 |
| 7 | | 06'34" (+00'28") | 508 / 3543 | 185 / 81 |
| 8 | | 06'13" (+00'07") | 501 / 4044 | 186 / 86 |
| 9 | | 06'33" (+00'27") | 500 / 4544 | 187 / 81 |
| 10 | | 06'13" (+00'07") | 503 / 5048 | 186 / 86 |
| 11 | | 06'29" (+00'23") | 501 / 5549 | 184 / 83 |
| 12 | | 06'06" | 507 / 6056 | 184 / 88 |
| 13 | | 06'45" (+00'39") | 502 / 6559 | 185 / 79 |
| 14 | | 07'08" (+01'02") | 504 / 7063 | 186 / 75 |
| 15 | | 06'33" (+00'27") | 506 / 7569 | 186 / 81 |
| 16 | | 06'19" (+00'13") | 505 / 8074 | 185 / 85 |
| 17 | | 06'32" (+00'26") | 504 / 8578 | 184 / 82 |
| 18 | | 06'27" (+00'21") | 507 / 9086 | 186 / 82 |
| 19 | | 06'32" (+00'26") | 507 / 9594 | 183 / 83 |
| 20 | | 06'13" (+00'07") | 508 / 10102 | 183 / 87 |
| 21 | | 06'33" (+00'27") | 505 / 10607 | 182 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 218.51 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'59" | 00:14'13" |
| 3 | 06'38" | 00:20'51" |
| 4 | 06'28" | 00:27'19" |
| 5 | 06'25" | 00:33'44" |
| 6 | 06'17" | 00:40'01" |
| 7 | 06'53" | 00:46'54" |
| 8 | 06'29" | 00:53'23" |
| 9 | 06'36" | 00:59'59" |
| 10 | 06'28" | 01:06'27" |
| 10.6 | 06'56" | 01:10'19" |
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