10.9 km | 01:04:16 | 05:54/km日期: 2018-01-16 05:00 - 卡路里: 587 Cal - 總步數: 11256 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'13" / 05'34" / 05'34" / 05'31" / 05'33" / 07'35" / 05'42" / 05'44" / 05'58" / 05'55" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'40") | 1005 / 1005 | 175 / 92 |
| 2 | | 05'32" (+00'02") | 1004 / 2010 | 180 / 99 |
| 3 | | 05'31" (+00'01") | 1008 / 3018 | 181 / 99 |
| 4 | | 05'30" | 1001 / 4020 | 182 / 99 |
| 5 | | 05'32" (+00'02") | 1000 / 5020 | 183 / 98 |
| 6 | | 07'35" (+02'05") | 1006 / 6027 | 142 / 92 |
| 7 | | 05'38" (+00'08") | 1002 / 7029 | 180 / 98 |
| 8 | | 05'45" (+00'15") | 1003 / 8032 | 179 / 96 |
| 9 | | 05'55" (+00'25") | 1006 / 9039 | 179 / 94 |
| 10 | | 05'53" (+00'23") | 1005 / 10044 | 175 / 96 |
| 11 | | 05'37" (+00'07") | 871 / 10915 | 177 / 100 |
1月累積里程 : 195.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'34" | 00:11'47" |
| 3 | 05'34" | 00:17'21" |
| 4 | 05'31" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 07'35" | 00:36'00" |
| 7 | 05'42" | 00:41'42" |
| 8 | 05'44" | 00:47'26" |
| 9 | 05'58" | 00:53'24" |
| 10 | 05'55" | 00:59'19" |
| 10.9 | 05'40" | 01:04'16" |
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